Contents of the syllabus -
1. Lectures /Discussions ? Introduction to Yoga
· Misconceptions of Yog.
· Different Schools of Yoga
· Introduction to Ashtanga Yoga with emphasis on Bahiranga Yoga
· Physical and Mental Relaxation
· Tension ?free Concentration
· Introduction to Meditation
· Shavasan ? Meditation.
· Introduction to Yogic Diet & Behavior
· Right and wrong ways of practicing Asanas.
· Right and wrong ways of practicing Pranayam.
· Practical application of principles of Ashtanga Yoga.
· Introduction to physiology and Anatomy in Relation to Yoga and General Health.
2. Demonstrations/ Practicals - Yogic Postures ?
Shavansan Meditation, Ekpaduthanasan, Ardha halasan, Ardha pavanmuktasan, Purna pavanmuktansa, Naukasan, Paschimottanasan, Ardhashalabhasan, Bhujangasan, Yogamudra, Vrikshasan, Chakrasan,
Prahayan ? Sukhapurvaka without kumbhaka, Ujiayi, Omkar chanting
9. Examination :
Theory 100
Practical 50
Viva Voce 50
Marks :
50% Passing
60% to 69% First class.
70% and above First class with Distinction.
For Student Visa:
- Student downloaded the form or got by post from international student centre of the university
- He attached all documents with D.D
- He apply to the international student centre of the university
- International student centre issue a Eligibility letter
- After that he can apply to Indian Embassy in Korea for student visa
- After that he can take admission in this course
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Inter Marks Sheet, Certificate, Photograph attested by Embassy/ Ministry of External affairs,at the time of admission submit student visa. µî·Ïºñ´ÂRs. 1100ÀÌ´Ù. |
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July-Sep, Nov-Jan |
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300 US$ |
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